Wellness Exchange

JLN Wellness Exchange: Record Covid Numbers Seen Worldwide

The number of new coronavirus cases worldwide shot up to a new record (NY Times), with 400,000 in India, putting pressure to waive vaccine patents to stop the spread (WSJ). The sick in India are caring for the sicker (WSJ). The U.S. is launching trade talks on...

JLN Wellness Exchange News for April 29, 2021

JLN Wellness Exchange News for April 29, 2021

Summary of Wellness Exchange Stories from the John Lothian Newsletter for April 29, 2021 The U.S. State Department told  U.S. citizens to get out of India amid the surging COVID-19 pandemic (Bloomberg), while India is a blaming a variant for the out of control surge...

The 5 Essential Shifts of Weight Loss Mastery

The 5 Essential Shifts of Weight Loss Mastery

Excerpted from Medium: “It takes 30 days to create a new habit.” Or so we’ve been told… But in the area of weight loss mastery there are hundreds of habits to master — most of which are never discussed. This work of sustained + empowered weight mastery has been...

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